Novem offers functional interval training + HIIT style group fitness classes.

Novem FIT

Functional Interval Training

At-a-Glance

  • Barbells
  • Gymnastics
  • Lifting
  • Group Conditioning

Options

Unlimited, 3x and 2x Weekly Memberships

“I love going to NOVEM not only to feel better and get stronger, but to interact, socialize, and bond with like minded individuals. NOVEM is a judgement free zone and the rush you get when you hear other people cheering you on is unmatched. Each coach takes the time to get to know you and pays attention to your progress. Also… dogs.”

— Mike

Novem BOOTCAMP

HIIT Style Program, No experience required

At-a-Glance

  • Bodyweight
  • Dumbbells + Kettlebells
  • Cardio
  • Group Fitness

Options

Unlimited, 3x and 2x Weekly Memberships

Not sure which program is right for you?
Reach out for more information.

Upcoming

Novem 2022 In-House Team Comp

May 21st – All Day Event

Note: There will be no classes on this day.

TIME:
(doors open) 7:00AM – 2:00PM – this is a tentative schedule.
Athlete Briefing at 7:30AM
First HEAT will begin at 8:00AM

WORKOUT RELEASE:
Workouts will be released one workout at a time starting in May 9th.

FINAL REGISTRATION:
Final day to register your team will be on Friday May 13th at 8:00pm

TEAMS:
Teams of THREE any COMBO OF HUMAN
(M/M/M, F/F/F, NB/NB/NB, M/F/NB, etc)

Any fitness discipline combos as well , here are a few examples for team building:

1 Bootcamp / 1 Weightlifter / 1 FIT
1 Weightlifter / 2 FIT
1 Weightlifter / 2 Bootcamp
2 Weightlifters / 1 FIT
2 Weightlifters / 1 Bootcamp
2 FIT / 1 Bootcamp
1 FIT / 2 Bootcamp
3 FIT