Everyone comes to CrossFit Novem for a different reason—to get stronger, fitter, reduce stress, gain confidence, and even create new friendships. These reasons are what inspires us and our members to make fitness a way of life. We will train you safely and properly. What we’re doing at Novem isn’t new, but how we’re executing this particular brand of fitness is.

 

We’ve curated a healthy, vibrant community at CrossFit Novem that’s about way more than burpees and box jumps. Our programs are as varied as our members—we offer classes in CrossFit, Bootcamp, and the olympic lifting Barbell Club. Our coaches have certification from CrossFit HQ and other fitness disciplines.

(215) 291-2968 1732 N. Howard Street | Philadelphia, PA 19122
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Tracy Galada

Tracy Galada

Assistant Coach

The love story began at the early age of 2 when Tracy became involved in gymnastics. She trained and competed through her early teenage years until she was faced with the decision to either continue on with gymnastics or pursue every young athletes dream of representing their high school through organized sport. Like most teenagers, she decided to join her friends on her high school basketball, softball and soccer teams, and allow her gymnasty skills to fall by the wayside.

Tracy was a starter for her varsity sports teams freshman through senior year. Following high school graduation she went on to complete her Associates in Physical Therapist Assistant, and shortly after her Bachelors of Neuroscience at Penn State University. During this time CrossFit became increasingly popular, and the controversy in the PT world began to unfold. Her growing curiosity peaked upon moving to Fishtown in 2018, and Tracy became a member of the CrossFit Novem community. Immediately she was hooked. The environment, workout intensity, camaraderie and sense of community drew Tracy in day after day allowing her to constantly challenge herself through varied fitness.

Through CrossFit she has re-found her love for wellness, nutrition and functional movement. Tracy is excited to share her passion with others and jumped at the opportunity to do so by becoming apart of the Novem coaching team. With plans on completing her CrossFit Level 1 this fall, Tracy also plans to pursue her dreams of becoming a Doctor of Physical Therapy at Drexel University. Tracy is excited to share her love for functional training and wellness with the CrossFit Novem Community and help every member reach their personal fitness goals!