Everyone comes to CrossFit Novem for a different reason—to get stronger, fitter, reduce stress, gain confidence, and even create new friendships. These reasons are what inspires us and our members to make fitness a way of life. We will train you safely and properly. What we’re doing at Novem isn’t new, but how we’re executing this particular brand of fitness is.

 

We’ve curated a healthy, vibrant community at CrossFit Novem that’s about way more than burpees and box jumps. Our programs are as varied as our members—we offer classes in CrossFit, Bootcamp, and the olympic lifting Barbell Club. Our coaches have certification from CrossFit HQ and other fitness disciplines.

(215) 291-2968 1732 N. Howard Street | Philadelphia, PA 19122
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COVID PROTOCOL

The Golden Rule

If you are sick or feeling ill, please stay home.

Feel better before coming back the gym.

 

 

 

 

 

Class Sign Ups

Each class will vary for the cap, including the coach. Classes will have a 15 minute break between each class. (NovemFit 9ppl, BootCamp 8ppl, Open Gym Slots 4ppl.)

You must register for your classes in advance. If you sign up, show up.

Can’t make class? Be mindful and cancel yourself in a timely manner. We are operating at limited capacity. You will have up to 8 hours to cancel your classes. Our no show fee will be strictly enforced at $25. This fee is temporary.

Please arrive ON TIME to your scheduled class. There will be no early arrivals. Late comers will be turned away. 

Come prepared, mobilized and ready to go.

Social Distancing

Maintain 6 ft. social distancing standards at all times.

Only virtual high fives for now.

 

 

 

 

Masks

Masks are required to be worn properly, covering the mouth and the nose at all times, even while working out. No mask, no entry.

“The Health Department’s recommendation to gym-goers is if you find it difficult to exercise with a mask on, don’t go to the gym; your actions could shut down the entire gym.” We will continue to offer Zoom classes and outdoor workouts.

If you need a mask we wil have them at the front desk for purchase for $1. (Venmo @Novem-Fit)

Temp Checks

Temperature checks will be performed at the front desk.

If you have a  temperature of 100.3º or higher you will be asked go head home for a least 72 hours before returning back to the gym. 

 

Wash Hands

Sanitize hands at the front desk upon entry.

Hand sanitizer will be provided in multiple areas through out the gym.

We ask that you please use it before and after training.

Hand washing is also strongly encouraged before and after working out.

WOD POD

Workout areas will be clearly marked in 8ft x 8ft squares. This will allow proper social distancing. 

Equipment must not be shared during sessions. If you need a piece of equipment your coach will get it for you.

Have an awesome workout!

You will be provided a clean towel, sanitizing solution & bucket. Please spray your equipment down with the provided solution after your workout. 

Exit with your used towel and place in the marked laundry bin. 

Personal Items

Please limit the amount of personal items you bring into the gym. i.e. no gym bags or items that may take up space.

Water fountains will be out of service.

Please bring your own water – all water stations will be temporarily out of service. We will be selling water for $1 if you do forget your own bottle. (Venmo @Novem-Fit)

No Chalk, not even personal chalk. Liquid chalk is ok.

 

After Care

You will be provided a clean towel, sanitizing solution & bucket.

Break down and spray down all your equipment in your WOD POD.

Hand washing is strongly encouraged after working out.

Exit with your used towel and place in the marked laundry bin. 

We ask that you do not linger and exit the building promptly so we can prepare for the next class.

TEMPORARY

No Dogs or Kids will be allowed in the gym at this time.

This is only temporary.

 

 

 

 

Temporary

Water fountains will be out of service.

Showers will be out of service. 

This is only temporary.

 

 

 

 

Temporary

After your workout,  we ask that you please exit the building.

Do not linger, your coaches need to prepare for the next class and we are operating at a limited occupancy.

This is only temporary.

 

 

COVID PROTOCOL

The Golden Rule:

  • If you are feeling ill in anyway, please stay home. Do not come to the gym and feel better. 
  • Masks are required to be properly worn (covering the mouth and the nose) at all times, even while working out. No mask, no entry.

Class Sign Ups:

  • NovemFit class will be capped at 9 people.
  • Novem BootCamp will be capped at 8 people.
  • Novem Open Gym (GutterFit & Barbell Room) will be capped at 4 people no coach.
  • You must register for your classes in advance. If you sign up, show up.
  • Can’t make class? Be mindful and cancel yourself in a timely manner. We are operating at limited capacity. You will have up to 8 hours to cancel your classes. Our no show fee will be strictly enforced at $25. This fee is temporary.
  • Please arrive ON TIME to your scheduled class. There will be no early arrivals. Late comers will be turned away. 
  • Come prepared, mobilized and ready to go.

Arrivals:

  • Please be punctual.
  • Masks are required to be worn properly, covering the mouth and the nose at all times, even while working out.  If you need a mask we wil have them at the front desk for purchase for $1. (Venmo @Novem-Fit) “The Health Department’s recommendation to gym-goers is if you find it difficult to exercise with a mask on, don’t go to the gym; your actions could shut down the entire gym.” We will continue to offer Zoom classes and outdoor workouts.
  • Temperature checks will be performed at the front desk. If you have a  temperature of 100.3º or higher you will be asked go head home for a least 72 hours before returning back to the gym. 
  • Anyone, members or staff showing signs of illness will be denied entry or sent home.
  • Hand sanitizer will be provided in multiple areas through out the gym. We ask that you please use it before and after training. Hand washing is also strongly encouraged before and after working out.

Workout Area & Exiting:

  • Workout areas will be clearly marked in 8ft x 8ft squares. This will allow proper social distancing.
  • Masks are required to be worn properly, covering the mouth and the nose at all times, even while working out. “The Health Department’s recommendation to gym-goers is if you find it difficult to exercise with a mask on, don’t go to the gym; your actions could shut down the entire gym.” We will continue to offer Zoom classes and outdoor workouts.
  • Equipment must not be shared during sessions. If you need a piece of equipment your coach will get it for you.
  • Please bring your own water – all water stations will be temporarily out of service. We will be selling water for $1 if you do forget your own bottle. (Venmo @Novem-Fit)
  • Please limit the amount of personal items you bring into the gym. i.e. no gym bags or items that may take up space. 
  • You will be provided a clean towel, sanitizing solution & bucket. Please spray your equipment down with the provided solution. 
  • Exit with your used towel and place in the marked laundry bin. 

Gym Maintenance:

  • There will be 30 minute breaks between each class for cleaning and resetting equipment for the next class.
  • High touch areas will be cleaned every hour.
  • The floor will be deep cleaned twice a day on top of the cleaning between classes.
  • Sanitizing solution will be stocked and refilled fresh daily 

Temporary Gym Rules:

  • No Dogs or Kids will be allowed in the gym.
  • No Chalk, not even personal chalk. Liquid chalk is ok.
  • Water fountains will be out of service.
  • Showers will be out of service. 
  • We ask that you please exit the building and do not linger.